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24 hour access facility

Anytime is a great time to work out at Fit 4 Life.  Our key fob access gives you access 24 hours a day / 365 days a year.  The Pandora powered stereo system lets you choose the music.  The basketball court and turf areas are also available 24/7, unless reserved.  Burn an extra 300-500 cal in the sauna after you finish your training.

EQUIPMENT

 

The weight room contains the following:

  • open and cage squat racks 

  • smith machine 

  • hack squat / hip sled

  •  leg ext. / leg curl

  •  standing and seated calf raise

  •  butt blaster

  •  bumper plates for deadlifts and cleans  

  •  bench presses 

  •  lat pulldown station

  •  cable crossover / assisted pull-up

  •  free weight benches / abdominal  stations  

  •  battle ropes / kettle bells / sand bells /  tractor tires / heavy bag  

  •  preloaded curl bars  

 

  •  dumbbells go from 5 lbs-150lbs

MEMBERSHIP OPTIONS

           

Annual:                   Single - $449    

                                 Family - $799

 

12 month:                Single - $39/month 

                                 Family -$69/month

 

Month-to-month   Single - $49/month

                                  Family - $79/month

 

Key fob                                    $29

 

Members receive 20% off all rentals and reservations!

 

Members receive 25% off Glenwood Fit 4 Life Fitness Studio membership

 

  • Access cards included on all annual memberships

  • all members must have an access card

  • sales tax not included

Fit 4 Life Sports Training

501 Railroad Ave. Suite 400

Glenwood, IA 51534